Smoked Pumpkin Seeds

Equipment You’ll Need

  • Smoker (set to 300°F)
  • Strainer
  • Baking Sheet or Foil Tray
  • Spoon or Spatula (for stirring)

Ingredients

Instructions

1. Preheat the Smoker

Set your smoker to 300°F and let it come up to temperature.

2. Clean the Pumpkin Seeds

Place the raw seeds in a strainer and rinse under cold water. Use your hands to remove any leftover pumpkin pulp or stringy bits.

3. Season the Seeds

Spread the clean seeds in a single layer on a baking sheet or tray. Spray evenly with duck fat spray, then sprinkle with The Usual seasoning.

4. Smoke the Seeds

Place the tray on the smoker and cook for around 30 minutes, stirring once halfway through. Add more seasoning at the halfway mark if desired. Seeds are ready when they start to turn golden and slightly brown.

5. Cool and Store

Let the seeds cool for about 10–15 minutes before serving. Store them in an airtight container:

  • Up to 1 week in the fridge
  • Or 2–3 days at room temperature for snacking

Quick Recap

  • Preheat smoker to 300°F
  • Rinse seeds thoroughly and remove pulp
  • Spray with duck fat and season
  • Smoke for 30 minutes, stirring halfway through
  • Let cool and enjoy

Helpful Tips and Notes

Can I use oil instead of duck fat?

Yes, you can substitute with olive oil or avocado oil if you prefer — but the duck fat gives an extra-rich flavor and helps crisp the seeds nicely.

What’s the best way to clean the seeds?

Soaking them briefly in a bowl of cold water helps loosen stubborn pulp. Then strain and dry before seasoning.

Want more flavor?

Try adding a little cayenne pepper, smoked paprika, or maple sugar along with The Usual seasoning for a fun twist.

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