Keto BBQ Sauce

Keto BBQ Sauce
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Looking for a delicious and easy keto BBQ sauce recipe? Look no further! This keto BBQ sauce is perfect for those on a low-carb or ketogenic diet. It’s sugar-free, gluten-free, and Paleo-friendly.

This keto BBQ sauce is made with apple cider vinegar, olive oil, mayonnaise, mustard, garlic, Worcestershire sauce, monk fruit, and a few spices. It’s thick, rich, and sticky – just like traditional BBQ sauce. However, it’s much lower in carbs and calories.

You can use this keto BBQ sauce on chicken, ribs, pork, or beef. It’s also great as a dip for chicken wings or nuggets.

So what are you waiting for? Give this keto BBQ sauce recipe a try! You’ll be glad you did!

Keto BBQ Sauce

Keto BBQ Sauce

This sweet keto BBQ sauce is perfect for anyone that is eating Keto but still wants the delicious flavor of a mustard BBQ sauce.
5 from 4 votes
Total Time 5 mins
Course Side Dish
Cuisine American
Servings 100 ml


  • Large Mixing Bowl
  • Sauce Container


  • 1/4 cup apple cider vinegar
  • 1/4 cup olive oil
  • 2 tbsp mayonaise
  • 1 tbsp spicy mustard
  • 1/4 cup yellow mustard
  • 2 cloves garlic (minced)
  • 1 tsp Worcestershire sauce
  • 1 tbsp monk fruit sweetner
  • 1 dash kosher salt
  • 1 dash freshly ground black pepper


  • In a large mixing bowl, mix all of the ingredients together
  • Taste and then feel free to adjust the ingredients to match your desired tast
  • Place in a sealed container and store in the refrigerator for up to 1 month
Keyword BBQ Sauce, Keto, Keto BBQ Sauce, Keto Diet, Ketogenic

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